Cognitive BEHAVIORAL THERAPY

Group

8 weeks session curriculum

Starting October 9^th, 2024

Virtually

Wednesdays from 6:30 p.m. to 8:00 p.m.

 

CBT is a goal-oriented and collaborative approach that focuses on the connections between thoughts, feelings, and behaviors and that it also offers tools to manage their thoughts and emotions effectively

 

The Four key elements of CBT:

1. A convincing rationale for the intervention,

2. Training in practical skills to change mood-related thoughts or behaviors,

3. Encouraging practice of the skills outside of the therapy sessions

4. Attribution of improvement to the use of the skills and not to therapist contact. 

  

What you will gain from participation: 

 

•Recognize your negative thought patterns and unhealthy patterns in your thinking

•Learn new constructive ways of thinking that will improve your mood and relationships

•Practice your new skills and get support and constructive feedback

•Learn relaxation strategies to prevent emotional flooding and achieve emotional regulation

•Receive support from peers with similar problems

 

Come and join us. Pick up what is useful, congratulate yourself for what you already know, and join us in wondering why these skills are not taught in every high school.

 

Cost: $70.00 per weekly session. May be reimbursed by your insurance. Credit cards accepted.

 

 

 

Contact Information:

Beth Schofield Clinical Social Worker Associates at Hopeful Minds Counseling Services Corp

Phone: (503) 743-7456| Website:  hopefulmindscounseling.com
Address: 9400 SW Beaverton-Hillsdale Hwy, Beaverton, OR  97005

There is no better time for mental healthcare professionals to strengthen awareness and understanding of the impact of secondary trauma and develop strong and sustainable skills in self-care. This group is an opportunity to develop healthy professional and personal habits and practices early on in one’s career or to renew your commitment to self-care after years of clinical practice. Please join us as we learn these skills and navigate challenges together with the help of Laura van Dermoot Lipsky’s book "Trauma Stewardship." We will use the book to guide the structure of our group while also creating space to explore, share and process together how we apply and experience these skills in our daily lives and with our clients.

This is a 6 week workshop for mental health clinicians of all licensing levels and offers both CEU's and supervision hours as needed. Workshop will begin when spots are filled. Cost of 6 week workshop is $325 (plus $40 for CEU's). Workshop is in-person and located in an office in the Fremont neighborhood of Seattle

For more information, please contact:
Melissa Wood Brewster, LICSW, PLLC
(206)409-1266
melissa@woodbrewster.com

Join Eric Strom JD, PhD & LMHC for an essential and informative session designed specifically for mental health professionals in Washington State. This event will cover critical aspects of mental health laws and provide updates on recent changes that directly impact your practice. Stay informed and ensure your practice remains compliant with state and federal regulations.

-3 Law & Ethics CEU's
-New Healing Collective Learning Platform for seamless responses & effortless obtainment of Learning Certificate
-Live & on Zoom- ask questions prior to event to ensure your topics of curiosity are covered!

Learning Objectives:

Refresh the Basics of Mental Health Laws: Understand and review fundamental aspects of mental health laws, including the age of consent, duty to act reasonably, and mandatory reporting requirements. Ensure you are well-versed in these critical areas to provide the best care for your clients while maintaining legal compliance.

Updates to Washington Administrative Code (WAC): Learn about the latest updates to the Washington Administrative Code, focusing on the appropriate use of psilocybin and the scope of practice for mental health professionals. Stay current with regulatory changes to enhance your practice and expand your professional capabilities.

News on Legislative Updates: Stay informed about recent changes and updates in Washington State and federal laws affecting mental health professionals. Gain insights into how these changes impact your practice and learn strategies to adapt and stay compliant with evolving legal requirements.

Don't miss this opportunity to enhance your knowledge, stay compliant, and provide the highest standard of care to your clients.

Register HERE!

Private practice owners in Olympia, WA are seeking mental health providers to join Sound Youth Neurodiversity Collective (SYNC). We have prepared an intentional office co-working space and supportive environment for neurodiversity-affirming healthcare providers and therapists, clients, and families.

THIS IS BETTER THAN A LEASE
At Sound Youth Neurodiversity Collective, we have built a membership model that allows providers to choose their schedule and their budget. You are not responsible for anyone else's rent and you can work in a pre-furnished office space that meets your needs. You can also join a community of professionals with shared values.

MEMBERSHIP ALSO INCLUDES
Furnished Private Office
Furnished Waiting Area
Conference Room
Kitchenette
Shared Workroom
Free Parking
Use of location address for mail and insurance credentialing
Wifi
Utilities
Phone
Fax
Virtual Mailbox
Printing
Cleaning
Featured on our website directory
Free marketing via our website directory
Professional development
AND MORE

2 ROOMS CURRENTLY AVAILABLE (from 5 hours per week to 30 hours per week)

Room 1 (pictured, 80 sq ft) - Perfect for counselors, dietitian, or other provider needing a small room
Room 2 (not pictured, 200 sq ft) - Perfect for play therapists, counselors, physical therapist, or other provider needing a large space to move around. Lots of pretend-play equipment and seating.

For further details, please look through our website or reach out to us via phone or e-mail. We are happy to set up a meeting to look at our space and talk further about what membership could look like for you.

 

Feeling the call from beyond to slow down and pause, maybe even rest a little more to show up for you? The beauty of fall is arriving with changing leaves, sounds of Canada geese, and the taste of vine ripened blackberries. We can cultivate the capacity to notice these special gifts in the busyness of life to experience more joy in our life and peace in our mind.

Whether coming home to the practice of mindfulness or just beginning, we hope you join us for the Fall 2024 Mindfulness-Based Stress Reduction (MBSR) class at The ONE Center (online and in person). Learn more about our MBSR class HERE

Located in East Bremerton, the Eastwood Building is on the bus route and is two miles from the ferry terminal. There is on-site security. There is no elevator in the building, however, there is parking on both levels with a handicap ramp. There is ample free parking available on both levels.

Located in East Bremerton, the Eastwood Building is on the bus route and is two miles from the ferry terminal. There are forested trails and parks within walking distance of the office. The building has on-site security. There is no elevator in the building, however, there is parking on both levels with a handicap ramp. There is ample free parking available on both levels. 

We have private offices available for sublease in our 1204-square-foot office suite. We remodeled the office to create a warm, inviting space for our therapy practices. This suite is ideal for mental health practitioners or telehealth healthcare practitioners in need of private office space. WIFI and utilities are included in the rental rate. 

Currently, we have availability for single-day use on Monday, Friday, Saturday, and Sunday in two fully furnished offices. We are open to single-day use only in a furnished office. Please contact us directly at 602-740-8186 to discuss your needs. 

Available for use on Friday, Saturday, and Sunday, this office is a corner office with 108 square feet (12' x 9'). This office features three attached, upper bookshelves for storage. There are two large windows in this office, which provide a lot of natural light. We are asking $75 per day for this office.

Available for use on Friday, Saturday, Sunday, and Monday, this office is a smaller office at 71 square feet (8' x 9'). This space is offered at a reduced rate as an affordable option at $60 per day.

The suite’s total square footage is 1204. The suite features a private waiting room and two private bathrooms. There is also a small kitchenette with a coffee maker and microwave. Rent will include the use of common areas, Wi-Fi, and all utilities. Each clinician is responsible for keeping their private office clean. Each clinician must have slip and fall coverage as part of their professional insurance policy.

Photos of the suite are available here: 

https://drive.google.com/drive/folders/1NtTKY5TkAFfeKg1dLZaKJvmwL5c5Kzz-?usp=share_link