Description:
This session will provide practical strategies and information on the core ingredients of personal resilience: Purpose, Connection, Adaptability, and Hope. Participants will learn ways to evaluate where they may be on each of these components, where growth is possible and needed, and how to engage with these core aspects of resilience in a practical and accessible way by focusing on HOW they engage with themselves and others. The current context of the systemic impacts on psychological resilience and functional wellness will be included for discussion. With a focus on typical neurological and physical experiences and the reasons for them (brain fog, irritability, anger, etc) this training offers real-world tips on how to reduce symptoms and improve a sense of well-being from a neurological standpoint, being aware of obstacles, and engaging effectively (and reducing risk) when supporting clients.
Objectives:
Participants will be able to:
- Identify the core ingredients of resilience in the way they apply personally
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Develop a sense of personal “core values” and how they impact apply personally and with clients.
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Develop awareness of personal challenges and risk factors related to health and how it impact client care.
About the Presenter:
Dr. Kira Mauseth is a practicing clinical psychologist who sees patients at Snohomish Psychology Associates in Everett and Edmonds, WA, is a Teaching Professor at Seattle University and served as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health during the COVID response. She also owns Astrum Health, LLC, and consults with organizations, state agencies, and educational groups about disaster preparedness and resilience building within local communities. She is part of the Pediatric Pandemic Network (PPN) mental health working group, a HRSA funded project with national centers for excellence.
Dr. Mauseth has provided training to community groups and professionals both regionally and abroad as the co-developer of the Health Support Team© program. Her work and research focus on disaster behavioral health, resilience, and recovery from trauma as well as small and large-scale critical incident response and preparation for organizations. She has worked abroad extensively with disaster survivors and refugees and has trained first responders and health care workers throughout Puget Sound the United States, and currently serves in the adult mental health clinical seat on Washington State’s Disaster Medical Advisory Committee (DMAC).
Registration closes January 17, 2025



This course is approved for 1 CE hours for LMHCs, LMFTs, LCSWs, and all associate-level licensees in Washington State
Washington Mental Health Association (WMHCA) has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 2079. Programs that do not qualify for NBCC credit are clearly identified. WMHCA is solely responsible for all aspects of the programs.
WMHCA Cancellation Policy
To receive a refund, less a $15 cancellation fee, cancellations must be made by contacting WMHCA at least 48 hours prior to workshop date. There will be no refunds within 48 hours of the workshop date. Please make sure you have the link 24 hours prior to the event starting.