Provide your personal statment including theraputic style, specialty areas, and populations served.
I am passionate about helping people work through whatever is blocking their ability to cultivate joy, connection, and meaning. Whether that be stress, loneliness, low self esteem/low self awareness, lack of motivation, or feeling stuck.
I foster a supportive and collaborative environment by bringing Person Centered approaches such as unconditional positive regard, empathic understanding, and authenticity to each session.
My background in Acceptance and Commitment Therapy supports clients in creating a more meaningful, value-driven life while reducing the influence of negative thoughts and feelings on their well-being.
As your therapist, I will engage in a mutual learning process, discovering alongside you what this signifies for your path to healing. My objective is to respect your inherent wisdom while providing you with meaningful ideas, empathetic encounters, and useful techniques that you can integrate into your life.
I view therapy as an expansion of my dedication to activism; it presents a chance for us to work together in exploring, deconstructing, and facilitating healing from the harm inflicted by oppressive systems.
