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Asha Thomas, MS, LICSW
Adolescents Anxiety Behavioral Health Crisis Depression and Bipolar Family Therapy Life Transitions Psychotherapy PTSD Race and Ethnicity Issues Solution Focused Brief Therapy With over eight years of experience in mental health, I help individuals and families create positive changes they seek through a client-centered, empathic approach, and strongly value evidence-based practice. I believe treatment begins with the individual’s symptoms and goals. I specialize in Cognitive Behavioral Therapy (CBT) and regularly utilize informed practices such as Parts Work for trauma, grounding, motivational interviewing (MI), Narrative Therapy, and crisis intervention. I have helped those struggling with trauma, anxiety, depression, self-harm, suicidal ideation, family conflict, and disconnection from their social environment. My work focuses on working with pre-teens, teens, and young adults. However, I have experience working with adults experiencing psychosis, OCD, and co-occurring disorders.
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